Treatment of Personality Disorder

Personality patterns are not a character flaw. They are ways of coping that once protected you and now cost you — in closeness, work, or how fast emotions swing.

This work is slower than a six-session stress plan. We look at triggers in relationships, emotion intensity, and skills for distress, while staying realistic about what counselling can and cannot change. A psychiatrist may be part of care when mood or safety needs medical support.