Chennai counselling
Treatment of Memory Loss
Support when forgetfulness is tied to stress, mood, sleep, or worry about cognition.
Not every memory slip is a disease. Poor sleep, anxiety, depression, and constant multitasking all make recall worse. We look at those factors first and put simple memory supports in place.
If there are warning signs that need a medical or neuropsychological assessment — sudden change, getting lost, or difficulty with daily tasks — we say so clearly and help you seek the right clinic. Counselling is not a diagnosis of dementia.
Who we see
Adults worried about forgetfulness, especially alongside stress, low mood, or burnout.
How we work
Psychoeducation, routine, and referral when a medical review is the right next step.